Calcium Magnesium (120 caps)
Calcium Magnesium (120 caps)
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119 SEK
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Calcium and magnesium are two crucial minerals that Swedish Supplements has chosen to combine in one and the same capsule. Calcium plays a key role in maintaining strong bones and is essential for normal muscle and nerve function. Calcium and magnesium have complementary functions; calcium promotes muscle contraction, while magnesium is important for muscle relaxation. Therefore, it is important to maintain a balance between these minerals.
Calcium contributes to maintaining healthy and strong bones. Magnesium supports the muscles' ability to relax and contributes to good muscle function. In addition, magnesium helps reduce fatigue and exhaustion. The recommended daily dose of magnesium is 375 mg and of calcium it is 800 mg.
Dose size: 3 Capsules
Number of doses per can: 40x
Nutritional value | Per dose | RDI% |
Calcium Citrate-Malate | 1000 mg | |
- Of which elementary | 240 mg | 30%* |
Magnesium carbonate | 600 mg | |
-of which elementary | 175 mg | 47%* |
*RDI = Recommended Daily Intake
Ingredients: calcium citrate, magnesium citrate, capsule shell [bovine gelatin], anti-caking agent [E470b].
Recommended use: Take 3 capsules daily with a meal, preferably in the evening or after training. Maximum daily dose is 3 capsules.
Important: Dietary supplements should not be used as an alternative to a varied diet.
recommended dose should not be exceeded.
Storage: Dry and cool, well sealed and inaccessible to children.
Best before the end of: See the can label.