Creatine monohydrate 250g

100% micronized creatine monohydrate. With a daily intake of 3 g of creatine, the physical performance is increased during repeated effort in connection with short-term and high-intensity training.

Serving size: 5g

Number of doses per can: 50x

Ingredients: Micronized creatine monohydrate

Recommended use: Daily dose: Mix 5 grams about 1/2 scoop
(10ml] in water or other beverage daily. On training days, take one serving 30 minutes before or immediately after training. On non-training days, take one serving directly in the morning. For best results, drink at least 2 liters of water daily.

Important: Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and healthy lifestyle, the recommended dose should not be exceeded.

Storage: Dry and cool, well sealed and inaccessible to children.